You Know How to Stop the Urge. But If It Keeps Coming Back, Then There's Something Deeper

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Pattern Decoder: Uncover Your Old Limiting Programs. Release The Emotional Trigger. Regain Control.

PRICE: $37

After this, you will:
Know exactly which deeper mindset pattern is actually driving your emotional eating
Have a clear way to release it in real time

No long journalling. No meditation. No quieting the mind.

If you're finding the emotional eating behaviour is still not fully gone for you, THIS is the missing piece

What's Included:

Two of the most powerful limiting belief release techniques that we use with our 1:1 clients. The Time Technique is for the deep rooted limiting beliefs like (I am unloved, I am alone, I'm not good enough, etc.) and the Belief Blaster is for every day use to keep you on track with your health goals.

In under TWENTY MINUTES you will be able to let go of those negative ruminating thoughts that are driving your emotional eating behaviours (and honestly, impacting all other aspects of your life too - like relationships, wealth and happiness).

How to safely uncover what those limiting belief programs are for you because once you're aware of what's running, you can then release it and let it go for good! Right now, you may not know what they are... and don't worry! We'll help you uncover them!

Very clear instructions on how to continue to do this release work in just MINUTES every day. Imagine when you notice those "old negative thoughts" come up, you now have something that you can use to let it go IN THE MOMENT and keep moving forward. No more procrastination or feeling stuck. Just pure momentum!

Step into the identity of a woman who feels safe in her body and around food. This work changes you at an identity level. You will become a Non-Emotional Eater (much like a Non-Smoker). No matter what's around you, you will always be in control around food.

This program is intentionally structured so you can safely identify the deeper pattern driving your emotional eating and release them in 20min or less.

I’ve never done mindset work before. Will I understand what to do?

Yes. I have set this program up for beginners to those with an avid mindset practice. Inside I will clearly show you how to ground in just a few minutes, and that's all you need. During the release techniques, all I ask is that you stay present and follow my instructions in real time.

What if I get emotional or it brings up old memories?

Both release techniques are CONTEXT FREE, meaning we do not go back to any specific events and re-live the experience, in order to release the limiting beliefs or emotions. Typically, if you do notice some emotions coming up, it's from the release effect which is all positive. No one will turn to goo. But you may feel a little tired afterwards.

How long does it take to get through the program?

The course takes under an 1hr to watch and each release technique is 20min or less to do. Everything is pre-recorded (nothing is live), so you'll be able to work through it all at your own pace!

How long until I get results?

If you follow my instructions and stay present during the release techniques, the release you feel will be immediate. It may take 24-48hrs to fully integrate the change. I cannot express how powerful this will be for you.

Is it a one-time charge or recurring?

This is a one-time charge. No subscription or hidden fees

Is this using meditation?

No. This is not using meditation. To do the work, we require you to take a few moments to ground (which I guide you through) and then just follow my instructions as I personally guide you in both core release techniques.

How is this different from The 5min Binge Breaker program?

The Binge Breaker program handles the moment. The Pattern Decoder program shows you WHY it keeps happening.

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